Don’t forget the kids.
Did you know 40% of a child’s time is spent in their bed? Most children’s sleep requirements fall within a predictable range of hours based on their age, but each child is a unique individual with distinct sleep needs. On average, newborns require 10-18 hours of sleep each day, toddlers, ages 2-4, require 12-14 hours of sleep per day and kids 4 to 12 years old need 8-12 hours of sleep per day.
Poor or inadequate sleep can lead to mood swings, behavioral problems such as ADHD and cognitive problems that impact a child’s ability to learn in school.
Each mattress in your household should support the individual sleeping on it.
Your child’s mattress should be comfortable and supportive enough to help them fall asleep, stay asleep, and wake up feeling refreshed.
Your child’s mental and physical development rests a lot with their sleep. Bring your child with you when you visit us. Our Sleep Specialists will make sure they get the best fit possible!